Brain Gym® is a 5 step process to better connect our Brain to our Body. It uses (non-sweaty) movements that target specific areas of the brain to produce outstanding results for:- • Sport •School •Business •Neuro rehab •Neuro-diverse conditions •Mindfulness •Emotional Wellbeing
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Barefoot Brains
Page 5 Office National
Page 5 Office National - Copiers, Multi-Function Centres, Printers, Point of Sale Systems, Cash Registers, Faxes, Office Furniture, Computer Systems, Telephone Systems, Cabling, Consumables, Stationery, Printing, Office Services, Printing, Copying, Scanning, Faxing, Binding, Laminating, Emailing.
KRMAS Taree
Making Good People Better, Effective for All Ages, Government Accredited, Taree NSW Australia. Kumiai Ryu Martial Arts System Taree NSW Dojo Instructor: Nige Evans - Mobile: 0438 148 648
Relaxing Massage by Ji
• Qualified Thai Massage • Swedish Massage • Diploma of Australian Therapeutic Massage • Full Body Massage • Foot Massage • Relaxing Thai Massage • Gift Vouchers Available
Jonny Shuttleworth
• Life Coach / Mentor - Specialising in Mens Issues & Life Challenges - Goal Setting, Changing Bad Habits - Achieving Goals Quicker - Assistance with Finding Ones Life Purpose - Ongoing Phone Support - In-home Visits Upon Request - Person to Person / Telephone Support (consults) • Guest Speaking spots - Available upon request - Please contact for rates • Reiki • Alternative Healing Modalities $55 per hour (Pension Rates Available - proof required)
Cafe Aqua
Best Breakfast and Lunch in Coffs Harbour
"Cafe Aqua is a landmark local cafe and the home away from home for many locals and visitors to the Coffs Coast. Visit our relaxed environment, filled it with busy chatter, sumptuous smells from kitchen and exceptional food and hospitality.
Deserving of every recommendation at Aqua we never disappoint. Aqua’s food is outstanding and made using the best locally sourced produce available – all our cakes, muffins, friands are our specialty and are made on premise. Meanwhile our earlybirds enjoy our breakfast specials or the ever popular, smoked salmon scrambled eggs. Cafe Aqua also has an extensive Gluten Free menu available.
Our coffee is exemplary with our barista’s serving up Merlo espresso coffee which has been carefully selected from some of the world’s highest quality beans to create our specialist house espresso blends.
A wide selection of Red Sparrow teas, freshly squeezed juices and Phoenix organic j…
Designfocus Resource
Our goal is to contribute a valuable service to the Coffs Harbour community and to participate in the future growth of our new home town.
Please visit our website - designfocus.com.au
Latest Listings
Check out our newest listings
Pure Flow Plumbing
- 1/26 Industrial Dr, North Boambee Valley NSW 2450
- 02 6658 8758
- PlumberTRADESMEN
Oaks Handyman and Transport Services
- Coffs Harbour NSW
- 0423 424 866
- HandymanTransport
Esqo Transport
- 35 Bourke Rd, Alexandria NSW 2015
- Transport
Praktan Wadnerkar PhD
- Sydney NSW
- 0422 633 283
- ManagementResearch
Garry Camm – Sculptures
- 23 Cunningham Cres, Sawtell NSW 2452
- 0423 527 882
- ENVIRONMENTALHOUSE and HOME
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From the Blog
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2023 Sleep Bus Fundraiser
No one deserves to be homeless - The SleepBus initiative will help give a safe night sleep to up to 20 people per night. Together with Lifehouse Care the SleepBus Fundraiser is well on the way to reaching the target goal of $100,000 to bring this hotel pod on wheels to Coffs Harbour for emergency overnight accommodation. I had the honour and privilege of being involved on the day. A very big thankyou to Doris Rake for organising the event, and to Alison Paul from NBN news for her talented MC'ing, and thank you to all attendees, bidders and donators (especially one very generous couple who donated $20,000). Lastly a personal thank you to my wonderful and very supportive wife Janie Bourne for handling the Door Entry and Raffle Ticket sales.
The event was held on Saturday the 13th of May at Coffs Surf Club Restaurant and Bar.
Wheelchair Donation
Coffs Harbour mountain bike rider, surf lifesaver, businessman, hubby and dad Michael Bourne has used a not-so-pleasant cycling accident to help others. After a recent spill from his mountain bike, Michael spent some time at Coffs Harbour Health Campus with the Surgical Unit team, and then the Physiotherapy team. He noticed the hospital could do with another set of wheels… a self-propelled wheelchair to be precise, so he turned to his Facebook friends for help. Having located a near-new $1500 high-end wheelchair for $300, Michael asked for donations and within three hours, hit his target. Today, Michael handed over the ultra-light wheelchair to Chief Physiotherapist Greg Ewart (in the blue shirt) where it will be …
Reachout Australia
Did you know that suicide is the leading cause of death for young people in Australia? That means that each year, more young people die by suicide than in car accidents or from cancer.
By sponsoring my participation in Laps for Life, you'll be helping ReachOut achieve its mission of ensuring that all young people have the support they need to be happy and well.
March 2021, I’m challenging myself to swim to save lives.https://www.lapsforlife.com.au/fundraiser/michaelbourne
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